What is Complex – Post Traumatic Stress Disorder ? Complex-Post Traumatic Stress Disorder or (C-PTSD), is a disorder developed by some people and is caused by ongoing months or years of abuse. Having C-PTSD can often lead to impairment of relationship and a difficult time living life. As this all is true , I am here to say , I too suffer from C-PTSD. I am not a therapist , I am human . Just like you! We once lived a very scary life and now we question everything about it, correct? I think we need to tell ourselves that we are still human , that the person or people who once hurt us , they didn’t steal our identity. We are still who we were before we developed C-PTSD. And to that I say. Happiness is the best revenge!
Art & Mindful Thinking 